by Ed Stanfield | Aug 8, 2017 | Habits, Journaling, Meditation, Productivity, Self-Discipline
Self-Discipline Tips, Training and Exercises Lately, I’ve been answering a lot of questions on Quora about achieving self-discipline, e.g. “How can I improve my self-discipline?” The Oxford dictionary definition of self-discipline: The ability to control...
by Ed Stanfield | Jun 22, 2017 | Habits, Meditation, Productivity
Mindful Meditation with Headspace There’s an interesting TED video by Andy Puddicombe on mindful meditation. It’s related to the Headspace app. Before talking about the app, just who is this bald juggler and meditation guru? Andy’s Bio (from Wikipedia) He...
Recent Comments