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Self-Discipline Tips, Training and Exercises

Self-Discipline Tips, Training and Exercises

by Ed Stanfield | Aug 8, 2017 | Habits, Journaling, Meditation, Productivity, Self-Discipline

  Self-Discipline Tips, Training and Exercises Lately, I’ve been answering a lot of questions on Quora about achieving self-discipline, e.g. “How can I improve my self-discipline?” The Oxford dictionary definition of self-discipline: The ability to control...
Mindful Meditation with Headspace

Mindful Meditation with Headspace

by Ed Stanfield | Jun 22, 2017 | Habits, Meditation, Productivity

Mindful Meditation with Headspace – Is It Worth the Price? There’s an interesting TED video by Andy Puddicombe on mindful meditation. It’s related to the Headspace app. Before talking about the app, just who is this bald juggler and meditation guru?...

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